I did this hike yesterday as a 5.5 mile out and back hike. Flat top is a part of the Peaks of Otter and is the sister mountain to the much more popular Sharp Top. My friend and I decided to hike Flat Top because honestly, we felt bad for it. Living only 30 minutes from their location in Bedford, VA we can see the mountains from our homes and it's always seemed like Flat Top is the forgotten mountain. From what I read online the views were just as good, but the hike just was not as steep as Sharp Top. From the reviews, I thought I had found a hidden treasure in Flat Top that no one knew about. Well after a long 5.5 mile hike I soon realized why everyone favors Sharp Top.
Before beginning the hike I stopped at the visitors center to get some information on the mountain. A ranger gave me a map and told me there were two different parking spots.
I decided to park at the lot between Milepost 83 and 84 because that path took me past Cross Rock and the Pinnacle which is what I really wanted to see. The ranger also informed me that trail had multiple switchbacks which makes the hike less steep. The first half mile is straight with very little elevation gain. When you arrive at the first switch back is when it gets a little steep, but you can still maintain a good pace of about 2 mph. This hike seemed long and uneventful because there are no overlooks along the way. The most exciting part is when you get to a new switchback. The trail does get pretty rocky through the 8 switchbacks, but when you reach the 8th one you will arrive at a sign pointing you either to the summit or down a .1 mile spur trail to Cross Rock. The trail leads to a giant rock formation in the shape of a cross. The trail, although its only .1 miles long, is very steep and overgrown. The rock formation is cool, but if you would rather your calf muscles not burn immensely I would forgo this spur trail.
From Cross Rock the summit is half of a mile upward. The Pinnacle isn't far from Cross Rock but we completely missed it on the way up. The trail up gets steep and rocky, but it is not too far until the summit (by now your legs are screaming but I found it easier to run sections at a time to get it over with). There will be a trail on your left at the top that leads to a rock with an overlook covered mostly by trees.
At first, I was disappointed to say the least, thinking this was the summit, but don't drink all of your water and eat your snack just yet because it is not the summit. You must continue along the trail (even though it goes downhill) for a couple more yards. You will reach a fork in the road (bear right) to reach the summit sign and overlook. The views are great, well worth the hike, but not nearly as impressive as I've seen. The most rewarding part of this hike is knowing that you are 4,000 feet high. Flat Top is the highest of the mountains in the Peaks of Otter. You are so high above every other mountain in sight, making you want to stand on the rock and scream "I'm king of the world!"(I may or may not have done that.)
On the way down we did manage to find the Pinnacle where the views are much better. I would recommend to do this hike in the fall while the leaves are changing because the views are only of mountains. Since the trail is flat we ran most of the way back down the trail and managed to make the hike back in around 45 minutes. All in all, if you are looking for a peaceful hike and some solitude I would recommend Flat Top. I only saw one other person along the whole hike and no wildlife.
Something I did want to do but ran out of time was combine this hike with the 1.6 mile loop hike Falling Water Cascades just across the street.
Directions: 85919 Blue Ridge Parkway, Bedford, VA 24523
I took Peaks Road to the Visitors Center in the Blue Ridge Parkway. I turned right at the center and past Abbott Lake on my right. I drove 2 miles down to the trailhead parking lot on the right just passed Milepost 84.